{"id":8476,"date":"2019-03-27T18:01:34","date_gmt":"2019-03-27T22:01:34","guid":{"rendered":"http:\/\/news.capcana.com\/?p=8476"},"modified":"2026-02-20T11:00:49","modified_gmt":"2026-02-20T15:00:49","slug":"tips-for-protecting-yourself-from-the-caribbean-sun","status":"publish","type":"post","link":"https:\/\/capcana.com\/es\/tips-for-protecting-yourself-from-the-caribbean-sun\/","title":{"rendered":"TIPS FOR PROTECTING YOURSELF FROM\u00a0THE CARIBBEAN SUN"},"content":{"rendered":"<div>Coming home with a gorgeous tan is one of the important objectives of\u00a0Spring Break\u00a0in the Caribbean! There is nothing bad about tanning but you should consider these tips\u00a0before spreading your towel in the sand.<\/div>\n<ul>\n<li>A way to fight of the ultraviolet rays\u00a0is to\u00a0slowly extend the time you spend in the sun.<\/li>\n<li><strong>SPF 20 is sufficient for most types of skin,\u00a0if you put enough of it.\u00a0\u00a0<\/strong>Australian scientists have proved that\u00a0it\u00b4s only the thickness of the layer of sunblock\u00a0that keeps ultraviolet rays from intruding.<\/li>\n<li><strong>Sunscreen from the drugstore protects the skin as well or even better than so-called high performance products, <\/strong>so save money on sunscreen, but don\u00b4t save on the amount of sunscreen you apply.<\/li>\n<li>Did you know by the way that basically no sun protection product fulfills the funtion or protecting 100%\u00a0UV protection\u201d? Authorities\u00a0are\u00a0currently aiming to prohibit the term as it deceives consumers.<\/li>\n<li><strong>Clouds don\u00b4t protect you from the sun.<\/strong> A thin layer of clouds doesn\u00b4t keep the UV rays off. On the contrary,\u00a0certain cloud formations can even increase the force of UV rays.<\/li>\n<li><strong>Wear a UV protection shirt while diving and snorkelling.\u00a0<\/strong>Half a meter\u00a0below the water surface, the strength of the UV rays is still at 40 percent.<\/li>\n<li><strong>Your eyes also require protection.\u00a0<\/strong>After a long day in the sun, your eyes may be affected by a light conjunctivitis.\u00a0The best quality characteristic of sunglasses is the CE mark\u00a0which is mostly found on the inside of the frame and which proves that the glasses fulfill\u00a0a certain protection standard.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Coming home with a gorgeous tan is one of the important objectives of\u00a0Spring Break\u00a0in the Caribbean! There is nothing bad about tanning but you should consider these tips\u00a0before spreading your towel in the sand. A way to fight of the ultraviolet rays\u00a0is to\u00a0slowly extend the time you spend in the sun. SPF 20 is sufficient [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"page_builder":"","footnotes":""},"categories":[142,347,107,77],"tags":[179],"class_list":["post-8476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beaches","category-country","category-education-charities","category-tips-ideas","tag-caribbean"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TIPS FOR PROTECTING YOURSELF FROM\u00a0THE CARIBBEAN SUN - Cap Cana<\/title>\n<meta name=\"description\" content=\"Tips for protecting yourself from the Caribbean sun: enjoy a gorgeous tan safely with these essential sun-care precautions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/capcana.com\/es\/tips-for-protecting-yourself-from-the-caribbean-sun\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TIPS FOR PROTECTING YOURSELF FROM\u00a0THE CARIBBEAN SUN - 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