{"id":31523,"date":"2026-11-12T09:15:11","date_gmt":"2026-11-12T13:15:11","guid":{"rendered":"https:\/\/capcana.com\/?p=31523"},"modified":"2026-11-12T09:15:11","modified_gmt":"2026-11-12T13:15:11","slug":"pilates-horses-at-los-establos","status":"publish","type":"post","link":"https:\/\/capcana.com\/es\/pilates-horses-at-los-establos\/","title":{"rendered":"Wellness with an Equestrian Twist at Los Establos"},"content":{"rendered":"<p style=\"font-weight: 400;\">Earth tones, cowboy-inspired hats, and boots offered a glimpse of what was to come at\u00a0<em>Pilates &amp; Horses<\/em>. <a href=\"https:\/\/www.instagram.com\/losestablos\/?hl=en\" target=\"_blank\" rel=\"noopener\">Los Establos<\/a>, Cap Cana\u2019s Equestrian City, hosted an experience where the setting itself was part of the charm. The beautiful d\u00e9cor, horses, and thoughtful details gave the event a personality of its own.<\/p>\n<p style=\"font-weight: 400;\"><a href=\"https:\/\/capcana.com\/es\/coco-pilates-wellness-events\/\" target=\"_blank\" rel=\"noopener\">Co.Co. Pilates<\/a>, Mona Wellness, and Somaya organized the gathering. Together, they invited participants to spend a morning focusing on wellness, discovering brands, and enjoying new experiences.<\/p>\n<div id='gallery-1' class='gallery galleryid-31523 gallery-columns-3 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/capcana.com\/es\/pilates-horses-at-los-establos\/pilates-horses-los-establos-cap-capa\/'><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-1024x576.avif\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-1024x576.avif 1024w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-300x169.avif 300w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-768x432.avif 768w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-1536x864.avif 1536w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-18x10.avif 18w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa.avif 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/capcana.com\/es\/pilates-horses-at-los-establos\/pilates-horses-los-establos-cap-capa-2\/'><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-2-1024x576.avif\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-2-1024x576.avif 1024w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-2-300x169.avif 300w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-2-768x432.avif 768w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-2-1536x864.avif 1536w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-2-18x10.avif 18w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-2.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/capcana.com\/es\/pilates-horses-at-los-establos\/pilates-horses-los-establos-cap-capa-6\/'><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-6-1024x576.avif\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-6-1024x576.avif 1024w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-6-300x169.avif 300w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-6-768x432.avif 768w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-6-1536x864.avif 1536w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-6-18x10.avif 18w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-6.avif 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<h4 style=\"font-weight: 400;\"><strong>Morning of movement and horses<\/strong><\/h4>\n<p style=\"font-weight: 400;\">The experience began with a workshop on building healthy habits led by Mona Wellness. During the session, participants explored practical ways to introduce small, positive changes into their daily routines.<\/p>\n<p style=\"font-weight: 400;\">Then it was time to roll out the mats. Co.Co. Pilates led a\u00a0<em>Pilates Flow<\/em>\u00a0class, where movement and breathing set the pace.<\/p>\n<p style=\"font-weight: 400;\">Afterward, Somaya invited participants to slow down with a guided meditation and mindful relaxation session.<\/p>\n<p style=\"font-weight: 400;\">Once the sessions ended, guests headed outside to meet the horses. The guided activity allowed them to get closer to the animals and learn more about their behavior. It was also an opportunity to enjoy one of the highlights of Los Establos.<\/p>\n<p style=\"font-weight: 400;\">Another delightful surprise awaited just steps away from the class venue. <a href=\"https:\/\/www.instagram.com\/dolceitaliabyliberato\/?hl=en\" target=\"_blank\" rel=\"noopener\">Dolce Italia by Liberato<\/a> had set up a charming cart serving natural fruit popsicles, a refreshing treat before continuing the experience.<\/p>\n<p>&nbsp;<\/p>\n<div id='gallery-2' class='gallery galleryid-31523 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/capcana.com\/es\/pilates-horses-at-los-establos\/pilates-horses-los-establos-cap-capa-8\/'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-8-1024x576.avif\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-8-1024x576.avif 1024w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-8-300x169.avif 300w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-8-768x432.avif 768w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-8-1536x864.avif 1536w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-8-18x10.avif 18w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-8.avif 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/capcana.com\/es\/pilates-horses-at-los-establos\/pilates-horses-los-establos-cap-capa-5\/'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-5-1024x576.avif\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-5-1024x576.avif 1024w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-5-300x169.avif 300w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-5-768x432.avif 768w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-5-1536x864.avif 1536w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-5-18x10.avif 18w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-5.avif 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/capcana.com\/es\/pilates-horses-at-los-establos\/pilates-horses-los-establos-cap-capa-4\/'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-4-1024x576.avif\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-4-1024x576.avif 1024w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-4-300x169.avif 300w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-4-768x432.avif 768w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-4-1536x864.avif 1536w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-4-18x10.avif 18w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-4.avif 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/capcana.com\/es\/pilates-horses-at-los-establos\/pilates-horses-los-establos-cap-capa-7\/'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-7-1024x576.avif\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-7-1024x576.avif 1024w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-7-300x169.avif 300w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-7-768x432.avif 768w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-7-1536x864.avif 1536w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-7-18x10.avif 18w, https:\/\/capcana.com\/wp-content\/uploads\/2026\/11\/Pilates-Horses-Los-Establos-Cap-Capa-7.avif 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<h4 style=\"font-weight: 400;\"><strong>Brands and experiences worth discovering<\/strong><\/h4>\n<p style=\"font-weight: 400;\">In the main area, guests explored a pop-up market featuring a wide variety of brands and local businesses.<\/p>\n<p style=\"font-weight: 400;\">Fashion highlights included pieces by <a href=\"https:\/\/www.instagram.com\/lucianaquiroga.fashion\/\" target=\"_blank\" rel=\"noopener\">Luciana Quiroga<\/a> and Habana PC, along with handbags from Kymo Collection. Meanwhile, <a href=\"https:\/\/www.instagram.com\/sportyactivewear_\/\" target=\"_blank\" rel=\"noopener\">Sporty Activewear<\/a> chose the occasion to launch its new activewear brand.<\/p>\n<p style=\"font-weight: 400;\">Guests also enjoyed personal care experiences by Japanese Head Spa Punta Cana and offerings from Invictvs Club. These were just a few of the many brands and businesses featured throughout the event.<\/p>\n<p style=\"font-weight: 400;\">Food had its own special place. Sweet Lemongrass Catering hosted a tasting featuring a selection of dishes. Guests had the opportunity to sample its creations while browsing the market and socializing.<\/p>\n<p style=\"font-weight: 400;\"><a href=\"https:\/\/www.instagram.com\/plantparadise_rd\/\" target=\"_blank\" rel=\"noopener\">Plant Paradise<\/a> added the finishing touches with beautiful floral and greenery arrangements that complemented the setting.<\/p>\n<p style=\"font-weight: 400;\">As conversations, photographs, and a prize giveaway brought the morning to a close, one thing became clear. The appeal of\u00a0<em>Pilates &amp; Horses<\/em>\u00a0wasn&#8217;t about any single activity. Rather, it was the thoughtful way every detail came together.<\/p>\n<p style=\"font-weight: 400;\">Choosing Los Establos as the venue was one of the event&#8217;s greatest strengths. After all, it&#8217;s not every day that a Pilates class ends with horses, fruit popsicles, and a market full of interesting finds. And that was a big part of its charm.<\/p>\n<p style=\"font-weight: 400;\">That&#8217;s one of the things that makes Cap Cana special: its variety of settings, each offering endless possibilities for creating entirely different experiences. Sometimes, all it takes is a little imagination to bring them to life.<\/p>","protected":false},"excerpt":{"rendered":"<p>Earth tones, cowboy-inspired hats, and boots offered a glimpse of what was to come at\u00a0Pilates &amp; Horses. Los Establos, Cap Cana\u2019s Equestrian City, hosted an experience where the setting itself was part of the charm. The beautiful d\u00e9cor, horses, and thoughtful details gave the event a personality of its own. Co.Co. Pilates, Mona Wellness, and [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":31533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"page_builder":"","footnotes":""},"categories":[11],"tags":[310],"class_list":["post-31523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellness with an equestrian twist at Los Establos<\/title>\n<meta name=\"description\" content=\"A morning of wellness, horses, fashion, and unique experiences at Los Establos, one of Cap Cana\u2019s most distinctive settings.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/capcana.com\/es\/pilates-horses-at-los-establos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness with an equestrian twist at Los Establos\" \/>\n<meta property=\"og:description\" content=\"A morning of wellness, horses, fashion, and unique experiences at Los Establos, one of Cap Cana\u2019s most distinctive settings.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/capcana.com\/es\/pilates-horses-at-los-establos\/\" \/>\n<meta property=\"og:site_name\" content=\"Cap Cana\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-12T13:15:11+00:00\" \/>\n<meta name=\"author\" content=\"Airam Toribio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Airam Toribio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" 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